![Working out is important, comrades, but remember your body actually builds the muscle on rest days. Give yourself time to recover too. : r/swoletariat Working out is important, comrades, but remember your body actually builds the muscle on rest days. Give yourself time to recover too. : r/swoletariat](https://preview.redd.it/os6m1tdepjv61.jpg?width=640&crop=smart&auto=webp&s=60bb8bd314516ff3dbc5d53367102db3259a7ed0)
Working out is important, comrades, but remember your body actually builds the muscle on rest days. Give yourself time to recover too. : r/swoletariat
The Birth Impact - What does a contraction feel like? I find them so hard to describe as they change as labour progresses! At first it is just a small
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